INGREDIENTS: Extra virgin olive oil 3/4 cup raw almonds, natural or shelled (approx. 100 g) 3 cups of water (750 ml – 1 l) 2 dates, seedless, or any other fruit that gives us a sweet touch. ELABORATION: Soak the almonds in a little water for at least 4 hours to activate them. You can […]

The activation of the almond seeds accelerates biochemical reactions that release the nutrient reserve and promote digestion and assimilation more efficient. Nuts provide proteins, minerals and fatty acids of the highest quality. Almonds have a considerable amount of phytates, enzyme inhibitors and tannins; its activation is almost essential. INGREDIENTS Natural raw almonds. ELABORATION: To activate […]

To add to any dish in the oven, casserole or grill INGREDIENTS: 3 cloves of garlic 2 sprigs of parsley 2 tablespoons of almonds or almond flour Salt PREPARATION: We mince the garlic and parsley in a mortar with the salt that will help us ensure that they do not slide when mincing. When we […]

A good start to the day is adding a supplement to breakfast, yogurt, cereals… As an essential dessert, accompanied by other dry and dehydrated fruits such as raisins and figs they are exquisite. Make cakes, cookies and energy bars with almond flour. Almond flour in the skin is the most suitable, as it provides all […]