![Ametlles - Llavors Activades - MNuts](https://www.mediterranuts.cat/wp-content/uploads/2023/03/blog-01.jpg)
Almonds: activated seeds
- The activation of the almond seeds accelerates biochemical reactions that release the nutrient reserve and promote digestion and assimilation b> more efficient.
- Nuts provide proteins, minerals and fatty acids of the highest quality. Almonds have a considerable amount of phytates, enzyme inhibitors and tannins; its activation is almost essential.
- Natural raw almonds.
ELABORATION:
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To activate nuts, we must start from raw and whole grains, alive, not roasted or fried.
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They are soaked for 4 to 6 hours in warm water (40-45 °C), you can also leave them overnight, together with a spoonful of sea salt for every liter of water to act as a catalyst and help break the bonds of enzyme inhibitors.
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Then they are strained, rinsed, and eaten immediately or kept in the refrigerator for up to three days.
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If they are to be stored, they must be dehydrated at a low temperature to be able to keep them for a long season.
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